The Monday Blog

Stay Home & Read Saturday!

Stay Home & Read Saturday

Stay home and read each Saturday with a FREE eBook!  Download today’s free read, THE CHOICE!

One woman.  Two men.  And a choice that could kill her…

“The book is engrossing with lots of intrigue between the powers of good and evil. Great main characters!” JParadise, Kindle Customer


Audiobooks

Click here to see my titles currently available in audiobook!

And did you know… if you already own one of my eBooks on Kindle, you can pick up the audiobook at a reduced price with Whispersync?  Whispersync allows you to both read and listen, and you can even switch back and forth between reading the book on Kindle and listening to the book on Audible without losing your place.


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The Monday Blog

It’s Free-Book-for-a-Review Friday!

Free-Book-for-a-Review Friday

Get your FREE eBook or Audible copy of FIRST LOVE (The Friessens, Book 6) in exchange for an honest online review! E-mail me at LorhainneEckhart.LE@gmail.com to request your preferred format.  All reviews must be posted by 9/26/20.  Thank you for your support!

Katy and Steven have planned out their happily ever after: marriage, family, and a place of their own. A simple life in a small town with big dreams, just like Katy’s parents, Brad and Emily.

However, life’s hardships soon threaten the future Steven and Katy have planned together.

“The start of romance for a new generation of Friessens!…a very sweet story…” 
★★★★★ Kec200, Amazon Reviewer


99Cent Sale

THE NEIGHBOR

Park ranger Ryan is shocked when Jenny, a one-night stand from years ago, moves to his Montana town with her troublesome daughter, Alison. But he can’t resist the pull he feels toward her — especially once Alison goes missing and the truth about her daughter’s real identity comes out…

“Excellent read.  A great mix of mystery, family and drama.” ★★★★★ Nancy R., Kindle Customer

Stay tuned for upcoming releases THE RETURN OF THE O’CONNELLS, AND THEN SHE WAS GONE and THE STALKER–coming soon!


Audiobooks

Click here to see my titles currently available in audiobook!

And did you know… if you already own one of my eBooks on Kindle, you can pick up the audiobook at a reduced price with Whispersync?  Whispersync allows you to both read and listen, and you can even switch back and forth between reading the book on Kindle and listening to the book on Audible without losing your place.


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The Monday Blog

9/9 Grab THE OUTSIDER SERIES BOX for just $2.99!

Boxed Set Sale

THE OUTSIDER SERIES: THE COMPLETE OMNIBUS COLLECTION is on sale for $2.99!  This special set features 10 western romances.

“You will fall head first into this family of alpha males and their personalities. The series pulls you in and keeps you there until the last paragraph. I would share this with anyone who likes horses, hot men, strong women and a family that is bound by integrity. Once you start this series you will want more!” ★★★★★ Kindle Customer


Latest Release

THE FALLEN O’CONNELL

The choice Raymond will have to make to protect the O’Connells could come at a heartbreaking cost. Can he choose between the son he has now and the family he walked away from?


“This one is a tearjerker so grab your tissues…What a great read! ” ★★★★★ B.E., Amazon Reviewer


New on Audio

Don’t miss my newest audio release, A PROMISE OF FOREVER (Married in Montana, Book 3)! 

Sheriff Blake Gatlin has moved to rural Montana for a fresh start, but when he meets Brandyne, a single mom of five struggling to make ends meet, he is determined to be the only man around helping her out.

But Brandyne is determined to stand on her own two feet, very aware that Blake isn’t jumping in for a ready-made family. But when Brandyne’s past comes knocking, she is forced to decide between love and what is right for her children.

And attention all Audible reviewers!  If you’d like to receive a FREE audio review copy of this title, make your request at LorhainneEckhart.LE@gmail.com and be sure to indicate whether you prefer an Audible US or UK code.  Honest reviews must be posted to Audible by September 23rd.  Thank you for your consideration and happy listening! 


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The Monday Blog

Stash Your Cash

I was reminded of this just the other day, some advice given out by an industry professional in 2009—remember, way back when the economy was in the toilet and jobs had been lost? The advice actually very much applies to this COVID situation we’re in now, likely even more so, and that advice is to stash your cash. Everyone knows what I mean, right?

Pay the minimum on your credit card and lines of credit, if you have them, and stash the rest of your cash. That was the advice back then, because credit card companies and banks were slashing available credit and lines of credit with no notice. So if you had paid off your credit card and your line of credit and were expecting to have something for an emergency, well, guess what? For many, all that available credit was suddenly gone. Remember, when it comes to unsecured lines of credit, banks and credit card companies can suddenly slash your available credit in uncertain times, then and now. And what happens is that you suddenly have nothing, and your rainy-day emergency cash is gone. That’s if you’ve already gone through your savings, which many people have done—if you had savings to begin with.

Some know this already, but since COVID hit in March and put so many out of work, banks and credit companies have started slashing available credit. And you know what? They can do that. So if you suddenly have nothing coming in because your job is gone and there are no more unemployment benefits, no more anything, where does that leave you?

Not where you want to be.

Now, as bad as things are right now, you may have noticed that you can’t get a hold of your bank. It’s already happened to me. The branch where I have my main account has been closed to appointments and phone calls since the COVID shutdown in March, and this is only going to get worse. I ended up having to call a different branch after trying the online banking service and was then put through to someone else, then someone else again. I left two messages and they didn’t call me back, so I called again and again, finally reaching someone who did call me back, who then had to reach out to the branch manager who wasn’t taking calls to fix something that ended up being a mistake on their end that was costing me money.

Was it fixed? Yes, eventually, and I got the credit back after a lot of hoop-jumping, but this was one of those things, in the midst of this pandemic situation, that I didn’t want to have to juggle. When someone is holding your money or has you paying a fee you shouldn’t be paying, a pandemic isn’t the time for you to have to jump through hoops to get your money back. And you definitely don’t want to find yourself in a situation where you can’t access your money at all.

What are some of the things everyone should be doing? Look at the bank fees you’re paying, the interest on your loans and credit cards, your insurance, and anything to do with your financing. Did you know that many banks have been slashing interest rates and reducing fees for those who’ve called, those squeaky wheels who have been persistent? If you haven’t called, call. At the same time, look at everything you’re paying for insurance, your phone bill, any extras. You may discover that you’re paying interest and hidden fees that you shouldn’t be paying. Extra fees and hidden interest rates are the kinds of things that happen more and more, though they’re still a surprise for many. Are you paying for insurance from a company that has gone out of business or a service you won’t get anyways? Believe it or not, right now, you very well might be.

Ask questions. This is something that’s not taught or shared in schools, but should it be? Well, I believe this is the kind of basic essential teaching that should come before anything else. In fact, it was a few years back, before my son graduated, that I reached out to the current administrator and asked him to bring in a retired banker to teach the high school kids all about the finance world and banking and the kinds of hidden things the average person doesn’t know. The response was surprising, because he stated that what they already offer is good enough. I’m sorry, but the current education system is not set up to teach kids about finance, about banking, about interest rates, about managing credit, about loans, about how it works and how to use it to your advantage.

Just remember, none of us knows what’s around the corner, but keeping a roof over your head and cash in your pocket is more essential than ever. So make your calls and do your research, because you and only you can look after yourself.


Newly Released

Don’t miss the latest addition to my newest romantic suspense series, THE FALLEN O’CONNELL (Book 10), now available everywhere!

“The story line was fantastic…more suspense, danger, strong emotions, etc as Iris and her sons found out the real reason Raymond left the family those 18 years ago…intense and heartbreaking.” ★★★★★ Judith T. Amazon Reviewer

******

The O'Connells

The O’Connells of Livingston, Montana, are not your typical family. Follow them on their journey to the dark and dangerous side of love in a series of romantic thrillers you won’t want to miss.


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The Monday Blog

Stay Home & Read Saturday!

Stay Home & Read Saturday!

Stay home and read each Saturday with a FREE eBook!  Download today's free read, LOVING CHRISTINE!

Derek doesn’t believe in miracles, fairytales, or happy endings—but he believes in Christine. She didn’t just teach him how to live. She taught him how to love.

"This is the best holiday story!...I definitely need a Derek in my life! You will not be sorry you one-clicked this gem!" Amazon Customer Review


Recently Released

"This is a tale that will capture your interest from the start, hold you spellbound throughout, and tug hard on your heartstrings through the finish." ★★★★★ Catlou., Amazon Reviewer

Click here for all retailer links.

"Fabulous Family Story...Sad, happy, ecstatic, tearful, every emotion you can have! I could not put this book down but read it in one day!" ★★★★★ Autumn928, iBooks Reviewer

Click here for all retailer links.


Audiobooks

Click here to see my titles currently available in audiobook!

And did you know... if you already own one of my eBooks on Kindle, you can pick up the audiobook at a reduced price with Whispersync?  Whispersync allows you to both read and listen, and you can even switch back and forth between reading the book on Kindle and listening to the book on Audible without losing your place.

Read More
The Monday Blog

It’s Free-Book-for-a-Review Friday!

Free-Book-for-a-Review Friday

Get your FREE eBook or Audible copy of HIS PROMISE (Married in Montana, Book 1) in exchange for an honest online review!  E-mail me at LorhainneEckhart.LE@gmail.com to request your preferred format.  All reviews must be posted by 9/19/20.  Thank you for your support!

Kim and Bruce were inseparable as teens and believed their love was strong enough to overcome everything. Bruce promised they would be together forever, but when he left for medical school, everything changed—and Kim married someone else.

When they both return to their hometown after Kim’s divorce, they end up fighting the attraction between them. Neither is willing to talk about the promise Bruce made…until one summer night.


The O'Connells

The O’Connells of Livingston, Montana, are not your typical family. Follow them on their journey to the dark and dangerous side of love in a series of romantic thrillers you won’t want to miss. Raised by a single mother after their father’s mysterious disappearance eighteen years ago, the six grown siblings live in a small town with all kinds of hidden secrets, lies, and deception. Much like the contemporary family romance series focusing on the Friessens, this romantic suspense series follows the lives of the O’Connell family as each of the siblings searches for love.  READ MORE-->

Did you miss my latest release?

Thirty-five years ago, Raymond O'Connell didn't exist...

"...skillfully interwoven with nail-biting suspense and a showdown that kept me on the edge of my seat." Honest_bookworm, Amazon Reviewer

"...thrilling and had me on baited breath as I unwrapped the layers of this story...If you love wholesome stories that center around family loyalty you are going to love this." Merry J., Goodreads Reviewer

Find it at your favorite retailer here!

Can't get enough of The O'Connells?  Don't fear--three new titles are near!  Stay tuned for THE RETURN OF THE O'CONNELLS, AND THEN SHE WAS GONE and THE STALKER--coming soon!


Audiobooks

Click here to see my titles currently available in audiobook!

And did you know... if you already own one of my eBooks on Kindle, you can pick up the audiobook at a reduced price with Whispersync?  Whispersync allows you to both read and listen, and you can even switch back and forth between reading the book on Kindle and listening to the book on Audible without losing your place.

Read More
The Monday Blog

Grab the SAVED boxed set for $2.99!

BOXED SET SALE

Can Eric keep Abby safe as danger rages around them? Follow their heart-pounding journey in this three-book military romantic suspense collection, now just $2.99!

"This Series Really Grabbed Me...I laughed, I cried (even blubbering at times), and held my breath waiting to turn the page. All three books were hard for me to put down. Thank you for yet another good series." K.M.S., Kindle Customer

The Saved Series

Kidnapped and pregnant, Abby finds salvation in the arms of naval captain Eric.
READ MORE-->


LATEST RELEASES

"OMG, if you thought you had gotten off the rollercoaster ride after reading the previous book in the series, The Family Secret, think again. You are still on it and this time it’s not only an emotional one, but also one filled with danger, and twists and turns that will have your head spinning, and on the edge of your seat from the first page to the last." ★★★★★ Yvonne C., Amazon Reviewer

Click here for all retailer links.

"This book will blow you away...truly another amazing read...filled with drama and suspense and family secrets...The love and affection that this family has for each other is what inspires you to read these books." ★★★★★ Carmela D., Amazon Australia Reviewer

Click here for all retailer links.


AUDIOBOOKS

Click here to see my titles currently available in audiobook!

And did you know... if you already own one of my eBooks on Kindle, you can pick up the audiobook at a reduced price with Whispersync?  Whispersync allows you to both read and listen, and you can even switch back and forth between reading the book on Kindle and listening to the book on Audible without losing your place.

Read More
The Monday Blog

The Monday Blog

This is a special edition of the Monday blog. Today, the release day for The Fallen O’Connell, I’m not going to talk about the book and characters but about something that happened years ago. It’s a memory that still has the ability to bring an uncomfortable knot to my stomach and a tension that pulls across my shoulders. It came up this week and has stuck with me, something I haven’t thought of in a very long time.

While sitting across from me, then a young single mother, an elected politician said I needed to give my son better vitamins.

Do you want me to back up a bit? I’m talking about my autistic son. As a young single mother, I was fighting to get my son a much-needed intervention, which isn’t cheap and is paid out of pocket. Anyone who has a family member or friend with an autistic child will have some understanding of the toll this process can take. There I was, along with a group of mothers, all of us actively pursuing funding for our kids. For years we did this. We wrote letters, we got petitions signed, we made phone calls. Within this group were mothers who had the financial means we didn’t, and they took the governments to court and fought a six-year battle, an extremely emotional battle, for all of us.

Any of you who have fought for a cause will understand the toll it takes on you, physically and emotionally, which can last years. Some of us were also tapped out financially, because we were paying for rent and food as well as scraping enough together to pay for necessary therapy for our autistic kids. This was before I was published, during the time that I was actively pursuing my dream, up at three in the morning, writing. There we were, with our feet on the ground, calling all our local politicians and school administrators, talking to anyone with the political clout to make things happen, to make change happen.

Many told us to go away, but becoming the squeaky wheel is the only way to make change for the better. You’ve all heard that if you want real, meaningful change to happen, you have to fight for it, and you have to speak up. That was drilled into me by one of the mothers when I was first navigating a very unfriendly system, which doesn’t make getting a diagnosis for your child easy. In fact, it’s a very broken system that works against you, and if you don’t have the financial means, it can be that much more difficult—but it’s not impossible. Nothing is ever impossible! I will admit, though, that navigating a system that works against you had me wanting to yank all my hair out in frustration at times. My son’s behavioral consultant once summed it up nicely, saying, “They say one thing and then do the opposite.” I personally lost count of the times that happened. If you’re not careful, pessimism can start to take root.

But let’s go back to that morning. We were sitting in a dingy brown conference room with a long table and several chairs. After calling several times and booking yet another appointment, there were three of us mothers, looking for support at the federal level to fix a problem that has since skyrocketed, because, as everyone is aware, autism rates have exploded, though the reason for that is something you’ll never get any political party to address or actually investigate. So there we sat with all our free time—which was none, by the way! I was scared shitless, because we were talking to the kind of people I had never believed I was on the same level as. Doubts still plagued me: Who the hell are you to be here? You’re a nobody. Yes, I really did have to fight that way of thinking.

As he checked his watch, the government official appeared to listen, kind of but not really. We had been allotted a small time frame because he had other meetings, more important ones, apparently. Instead of giving the usual statement of “I’ll do what I can” or “Thanks for coming,” he said the only thing they would be willing to do at the federal level was provide a website for information on autism. I stared at him, feeling sucker punched and tongue tied, because I couldn’t get my brain to come up with a reasonable response other than Huh? I had just realized he wasn’t really listening to anything I had said, and he had no understanding of what was at stake, the toll autism takes on families. He went on to add, “You need to give your kids better vitamins.” Then he was gone.

It’s pretty disheartening when you fight for something only to be slapped in the face by people who hold the power and control the money, how it’s spent and funneled. Do I know what was going through his mind or why he wasn’t willing to hear us? I have no idea. Why am I sharing this during a global pandemic? Likely because, although times have changed, it’s still important to add your voice to a cause to make lasting change. Every change ever made has been fought for, won through battle by people who sacrificed so much. We all make mistakes and stumble and say things we wish we could take back and redo, and it’s always easier to sit back and do nothing or throw your hands in the air, saying you’re just one voice and you can’t make a difference. But one voice reaches another, and that does very much make a difference, even though, at the time, it doesn’t seem that way.

Just know that as scared as we were, as I was, and despite how in over my head I felt many of those times, I still showed up. I advocated, made calls, wrote letters. It was the same effort I put into making my dream of becoming a published author come true. Have I been out of pocket for my son’s autism expenses? Yes, and I’ve lost count of how much, but you do it. You find the money, you keep on, and you do the best you can. My son is doing well. All my kids are. Just remember, whatever is important to you, you’ll make it happen no matter how scared you are. Put one foot in front of the other, stand up for what you believe in, and don’t take no for an answer. Only you can make your dreams happen.

And on that note, here it is, my latest book in the O’Connell series, The Fallen O’Connell. And a note for those who pre-ordered on Google Play, check the file you received. It seems that Google Play messed up for one of my fans and didn’t send the new release. Send me an email lorhainneeckhart.le@gmail.com if you had any problem with receiving the new release.

NY Times & USA Today bestselling author Lorhainne Eckhart brings you The Fallen O’Connell, “Now over eighteen years later, the truth about Raymond O’Connell has been revealed, and it has come at a cost. That cost is measured by the loss of life, the loss of innocence and the loss of what could have been.”

“Hold on to your seats! This book is filled with so many twists, turns and surprising revelations that you won’t be able to put it down until you have read the last page.”  (Rebmay)

What’s coming next? Three more books about the O’Connells—and a brand-new series.

The O'Connells

The O’Connells of Livingston, Montana, are not your typical family. Follow them on their journey to the dark and dangerous side of love in a series of romantic thrillers you won’t want to miss.

Read More
The Monday Blog

How many of you can remember what it was like to be a child?

Wondering where I’m going with this? I’m talking about how important it is to see life with the joy and wonder of a child and the attitude of not giving up. When you run into a problem or when life smacks you upside the head, you may want to curl up and give up. For example, the global pandemic is a huge problem for some, but maybe you can find a way to flip the situation by changing your business model or pursuing a different job. Think about it. What changes have you made in your lifestyle, your business, or your relationship because of this pandemic?

Maybe some of you have figured out that right now is probably a good time to take your health seriously. Maybe you’ve decided to take off the extra weight you’ve talked about shedding for decades, but every time you tried to make a change and dropped five or ten pounds, you became frustrated because the scale stopped moving. Maybe you’ve even put on a couple of pounds, so you’ve pulled out a bag of Doritos or potato chips and self-medicated because you thought that would help make you feel better. Maybe you were quick to give up, saying you hate exercising anyway, and you’re not giving up your mornings for a run anymore. You don’t like eating fresh vegetables and salads and fruit, so you’re going to eat whatever you want, when you want.

Maybe your job hunt has been unsuccessful, or you just can’t get your new business idea off the ground because you’re restricted now in what you can do and how you can operate a business safely. Again, ask yourself, when faced with a problem or something not working, have you ever said, “I’m giving up, cutting my losses, and moving on”?

I want you to think about something: How many of you have seen a baby start to walk? How many times does that baby fall, then get up again? Fifty times, a hundred times? Imagine if you applied what most people do in life and said to that baby, “Hey, you’re just not a walker, so stop doing that to yourself. Seriously, it’s painful watching you fall over and over again. Just give up, already.” If you heard people saying that to a baby, you’d look at them as if they were crazy, right? So why is it that when we fail in whatever we do as adults, we’re so quick to give up instead of trying again and again and again? I don’t even know who I heard this from, but I recall the story of a father who asked his daughter every day, “Did you fail at something today?” and when she said she had, he celebrated it, because she had learned something and would try again the next day. What an outlook!

Honestly, and I’ve said this in other blog posts, publishing is likely the hardest industry to get into. I was rejected four or five hundred times by agents and publishers. You might ask, are there even four hundred agents out there? No! I went back to some of them two or three times, and I never gave up. When the door was slammed, I just found another way in. I never saw this as a failure. Nor did I share what I was doing with friends and people I knew, because I expected a lack of support. After laughter at hearing what I was trying to do, to accomplish, I expected to be told to just give up already and move on and do something realistic.

But who has ever said that successful people have it easy? If you really listen to people’s stories, and I mean their whole stories, what it took for them to get where they are and the doors that were closed in their faces, the struggles, the hardships, the endless mistakes, you know that success is not something that is handed to people or easy to come by. It comes with so much rejection that the average person quits and gives up long before achieving it. What sets successful people apart from the average person is that they just keep coming at their goals from a different direction over and over and over. To anyone else, it would seem painful or masochistic, but when you truly believe something and want it bad enough that you can feel it, taste it, believe it, you can’t give up.

Right now, because of the times we’re in, you can choose to see this pandemic as ruining your life, or you can realize you have to think outside the box and become creative. Take your health seriously right now—and I’m not kidding about this. Everyone should be taking a serious look at how unhealthy we’ve become, from our lifestyles, to our food choices. We need to stop searching for pills that will fix problems we created because we didn’t take care of ourselves. What does this have to do with business, having a job, and getting by? Everything! You need to have energy to be creative and curious and to see things with childlike joy instead of being so exhausted from doing nothing that you need to lie on the sofa for the rest of the night with a tray of brownies, a glass of wine, and a bag of potato chips.

Get up and start moving, just like a child. Start seeing failing as trying. If you fail something or mess up, you’ve just learned something, and tomorrow you get to fix it and try again and again and again. Walk that mile uphill, lift those weights, and commit to eating a salad and fresh fruit every day, staying away from sugar and refined food. Stop drinking those sodas, and start drinking fresh water. Then come up with an idea for a business model in this world, and above all, see it with childlike wonder.

Think about this: When a child sees a puddle of water on a path or a sidewalk, what does the child do? She jumps in it and has a blast and laughs. Children aren’t worried about their clothes and shoes getting wet, because they’ll dry. But what do most adults do when they see that puddle? They might walk around it—or they might bitch and complain about the fact that the puddle is right in front of the door of the building they need to get to, so they need to get their shoes wet or muddy. Sometimes, if they have kids, they yell at their kids for even thinking about jumping into that puddle.

Think about the mood, the emotion, of the adult who is pissed off about a puddle. Maybe he’s walking into a restaurant, and when the hostess greets him, he’s still furious, so he comes at the hostess with accusations, angry, as if the hostess should be responsible for taking care of the puddle and cleaning it up. Not only that, but he is left with no energy, so he goes from being angry to feeling nothing. Now ask yourself this: Who would you want to spend time with, the person who found so much joy in the puddle and even jumped in it, so much so that her state of joy and energy was absolutely infectious and put a smile on your face, or the person who was filled with anger and rage, furious because of the puddle? I don’t know about you, but that angry, pissed-off, complaining adult would leave me wanting to be anywhere else.

Think of both these people and their states of mind: old and cranky or childlike and wondering. Who do you want to do business with, talk to, and be around? Childlike wonder, energy, and joy are infectious, so I want to go through life with that and some laughter. Whoever said becoming an adult means you have to lose that childlike wonder? Try it. Seriously, next time you see a puddle, no matter how ridiculous you think it is, jump in it. Better yet, take some of that attitude of not giving up, exactly like a baby just learning to walk, and apply it to whatever you’re doing right now—your health, your lifestyle, your business, the way you see the world. If it doesn’t work or you think you messed up something, just know you didn’t fail, because tomorrow you get to try again.

The O'Connells

The O’Connells of Livingston, Montana, are not your typical family. Follow them on their journey to the dark and dangerous side of love in a series of romantic thrillers you won’t want to miss.

Read More
The Monday Blog

Get certain that you can handle any problem, emotion, or situation in the future.

How many of you have suddenly found yourself in a familiar stressful situation, knowing you’ve been there, done that before? Maybe something has happened, or maybe you’re just in a bad mood. Maybe you ask yourself, “Why is this happening again? Didn’t I learn something the first fifty times?”
 
In The Family Secret, Iris O’Connell faced a major life-altering crisis that could have brought her to her knees. She suddenly found herself facing not just the DA, who was coming after her and her family, but also the community gossip. She had to hold her head up despite the whispers of people she knew, having her life and who she was dissected in the court of public opinion, all while reliving her experience of eighteen years earlier, when her husband left, walking out on her and their six children. Instead of being decent, her neighbors and friends spread rumors and lies, cutting her up behind her back, adding to her stress. People who should’ve shown compassion saw her as a target they could take shots at, making hurtful and nasty remarks that she must have done something, that he’d left her for another woman, that she’d never manage, that she was messing up her kids and not doing enough for them. And, most hurtful of all, they wondered what she had done to Raymond O’Connell.
 
I bet most of you have found yourselves in a situation like that, whether you were the one trashing someone or the one being trashed.
 
Just last year, four people from my dragon boat racing team, including me, stepped in to help another team in an upcoming race. Not enough people from their team were willing to commit to going, so we said yes, sure, we would help out and fill those empty seats. But what happened come race day was surprising: The few who hadn’t been willing to commit showed up at the last minute, and the four of us were suddenly seen as taking seats from those few! To make things worse, the coach of the team pulled everyone aside and gave a talk about how she knew a few people were upset they wouldn’t get to paddle because we were there, but she couldn’t just ask us not to paddle, as we had come all that way.
 
Now, as the four of us were listening to this, we figured out there was a problem. I could see the body language from everyone, from uncomfortable to angry. Where did I want to be in that moment? Not there! But there we stood, and I was trying to get my head around how we had been asked to help out but were suddenly on the receiving end of…well, let’s call it an issue. They had been short for the race, and we were there helping, and now they were angry? Go figure. Was it a team-wide attitude? No, there were a few on the team who made us feel welcome, but there were also those who went out of their way to make us feel as if we didn’t belong and shouldn’t be there, even going so far as to trash-talk one of the team members who had stepped in to lead, doing her best. Did I get angry then? Yeah!
 
It was hurtful. When this kind of thing happens, you wonder how people can act like that without seeing the truth. It goes to that old saying about telling two friends, and they tell four. At the dragon boat race, that was what had happened, with the complaints, the anger, and the sharing of their version of how they felt wronged. By the time the story comes back to you, all twisted and trashed in a way that is hurtful, it doesn’t even resemble the truth. At the same time, sometimes the truth isn’t really any of their business, anyway. I think Adele summed it up quite nicely in her song “Rumour Has It.” I love that song because it really says everything.
 
Remember that the way other people act is out of your control. You’re the only person you have control over. I’ve talked about this in other blog posts, about how it’s easier to take apart someone else’s life or talk about that person than to look in the mirror and fix yourself, because your reflection in the mirror sometimes brings with it a cold, hard truth and a reality you just don’t want to see. When you look in the mirror, who is looking back? When these types of situations arise, it’s not about fixing other people. When you read this, you might automatically jump to thoughts of a daughter, or a neighbor, or a friend, or even someone who has wronged you—but it’s not about them. It’s about fixing yourself. When you look in that mirror at yourself, the person looking back should be someone you totally love. You shouldn’t focus on how your face has blotches, or your teeth are crooked, or your smile doesn’t look right, or you’re too fat. No. Focus on how you’re perfect, you’re awesome, you rock! Instead of remembering how your problems gutted you at one time, instead think of how you fixed them.
 
Seriously, instead of feeling angst, look back in the past and remember the thing you fixed, even though it was horrible at the time. Because you did fix it, and you’re here now, right? So give yourself a pat on the back. Remember each of the problems or emotional situations you’ve found yourself in, and remember how you fixed each of them. Of course, there was likely a lot of emotion there, but don’t get stuck in that emotion again. Look at how you fixed it all. Really look back, and then get confident that you can handle any situation or problem when it comes up. The way to do it is by getting certain you can handle anything like that in the future.
 
How? Well, rehearse it. Seriously, imagine the problem in the future, but the trick is not to see the doom and gloom and disaster and feel the emotion of the worst-case scenario, which sets you up for a crappy mood for the rest of the day. No. See yourself fixing it confidently. I’m not kidding! Imagine it, and see yourself resolving that issue, that problem, that emotion. Do it over and over, because when you imagine something happening so vividly, when you can feel, taste, and hear it, the brain doesn’t know the difference between what you’re vividly imagining and what is actually occurring in the present moment.
 
If you’re not sure, then think about this: Have you ever had a dream that felt so real that you were convinced it happened? Okay, so everyone has, right? Great! Now practice. Why practice this? Because the problem is that you can have all the knowledge in the world and learn these tools, but unless you’re practicing every day, over and over and over until it becomes something you naturally do, you slip back into that old routine of getting stuck in your head, stuck in the emotion of a problem that steals all your energy. Instead of solving it and moving on, you keep creating it.
 
Have you ever met a person that could snap out of a mood or pivot from a bad situation? Those people are the ones who have practiced this, and I mean practiced it over and over, fifty times, one hundred times. When you do this, you know it so well that it becomes second nature. And when it’s second nature, when a problem or situation comes up, something that normally would have taken you to your knees, your brain instead says, Hey! I know this, and I know how to fix it. With that confidence, you can handle any emotion or situation that comes at you. 
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